About
Feel disconnected from your family and relationships? Thrive at work but not so much at home? The stress, the memories, and the pressure to keep it all together follows you home. Snapping at loved ones? Struggling to sleep? Feeling numb? I can help you show up fully for your family, career, and yourself. I am a millennial therapist that won't just sit there nodding my head asking "how do you feel about that." I use a modern/people first approach and am trained in evidenced based practices like EMDR to help you see progress. I have a specific expertise working with frontline heroes; first responders, military and veterans, and healthcare workers.
Therapy Types
Insurance Accepted
- Aetna
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
