About
“The good life is a process, not a state of being. It is a direction, not a destination.” Carl Rogers Life can be hard at times. It can feel like one problem after another, spiraling out of control. It can seem impossible to live a happy life when you have daily stressors, depression, anxiety, relationship issues, or past trauma keeping you stagnant. Are you someone who is ready and willing to put the work in to create your happy life? “You do not find the happy life. You make it.” Camilla Eyring Kimball If so, then I’m the therapist for you! Together we can overcome life’s most difficult challenges. Mrs. Gray provides therapy to adolescents, adults, and couples, on a variety of topics including but not limited to depression, anxiety, relationship issues, marital/premarital issues, stress management, trauma, PTSD, transitions in life, everyday life stressors, and self-esteem concerns.
Specialties
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Meritain Health
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
