Danielle InghamClinical Social Work/Therapist, LSW

About

An ideal client's issues would be self-esteem, anxiety, and depression. They need to work on their self-worth and gain better control of their anxiety and depression. Their goal is not to have these negative emotions control their life. Often, individuals need that safe space or "outside person" to vent and help them process their emotions, and I can provide that to my clients. Utilizing CBT and a strengths-based approach, I would determine where these negative emotions stemmed from and how long they have been going on. I would review coping skills that have worked and those that have not worked. I would then offer a safe space to determine any triggers.

Therapy Types

Specialties