
1521 Shattuck Ave, Suite 201
Berkeley, CA 94709
About
There is hope for a more meaningful, satisfying life- no matter your circumstances or how heavy the world feels right now. In my 14+ years in the mental health field, I have witnessed incredible resilience despite even the most challenging of life circumstances. With support, you too are capable of immense change and growth. Through my warm and active approach, I help clients feel at ease while gently but actively encouraging insight and self compassion. My goal is to help you harness your unique strengths to build confidence, enjoy more satisfying relationships, and a greater sense of ease. View 6 Photos I am passionate about providing effective and personalized therapy to help my clients go from surviving to thriving. Therapy is customized to address your unique goals with a variety of research-proven techniques: Acceptance Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), EMDR, mindfulness, and positive psychology.
Specialties
Insurance Accepted
- Aetna
- Meritain Health
- Out of Network