About
My ideal client is someone struggling with anxiety, depression, ADHD, or stress from life transitions. They feel overwhelmed and need help understanding their emotions, managing symptoms, and building healthier coping strategies. Their goals include gaining control over their thoughts, improving emotional regulation, and fostering resilience. They seek a safe space to be heard and want practical tools to break free from negative patterns, creating lasting change and leading a more fulfilling, balanced life.
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Geisinger
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
