About
I’m glad you’ve taken this step toward prioritizing your mental health. Life can feel overwhelming—especially when anxiety, self-doubt, or depression take over. You may feel stuck, disconnected, or unsure how to move forward. I specialize in working with young adults and adults navigating anxiety, depression, life transitions, and self-esteem challenges. Together, we’ll explore patterns, gain insight, and develop tools to help you feel more balanced and in control. If you’re ready to begin your journey, I’d be honored to support you.
