About
Starting therapy can be scary and I applaud you for taking that step. I take a client-centered approach looking at the entire person and view therapy through a trauma-informed lens. I believe it is important for the client to feel seen and accepted as they are. Healing occurs through connection - with yourself and others. I believe getting back to the basics - nutrition, sleep, movement - also play a vital role in your healing journey. I take a strengths-based approach working with you to help you reach your therapy goals.
Specialties
Other therapists in Ocean City
Acceptance and Commitment (ACT)Christian Counseling+1
Cognitive Behavioral (CBT)Mind-body approach
AB
Cognitive Behavioral (CBT)Family / Marital