Danielle TorresMarriage & Family Therapist Associate, MA, AMFT

About

Life can feel overwhelming when self-doubt, societal pressures, or grief make it hard to move forward. Maybe you’re a high-achiever exhausted by burnout, a first-generation student or professional balancing family, work and identity, or someone who just wants relief from anxiety or depression. You don’t have to navigate this alone. I help teens, adults, and working professionals find balance—whether you’re healing from loss, seeking self-acceptance, or striving to perform without sacrificing your well-being. Your story matters here—let’s take the next step together. LGBTQIA+ affirming, all are welcome here! I blend evidence-based therapies (CBT, mindfulness) with existential therapy, solution-focused therapy, and positive psychology. Together, we'll process trauma/grief, manage stressors, and develop a performance mindset - helping you heal while building resilience for personal and professional growth.

Specialties