About
I believe in creating a safe, collaborative, and nonjudgmental environment where clients can explore challenges, build resilience, and develop tools for sustainable well-being. My approach emphasizes empowerment, self-awareness, and practical strategies to support personal growth and recovery.
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
- Quest
Other therapists in Elmwood Park
Cognitive Behavioral (CBT)Emotionally Focused+3
Compassion FocusedCulturally Sensitive+7