Danielle ValentiCounselor, LMHC (she, her)

About

I specialize in helping individuals navigate the challenges of adolescence and adulthood, whether you’re dealing with anxiety, depression, the complexities of identity exploration, or anything else. You're not alone. I'm here to support you in finding balance and clarity. I also work with athletes to better understand the connection between mental health and performance. If you're facing performance anxiety or self-doubt, we can work together to build confidence and resilience, empowering you to thrive both mentally and athletically. View 4 Photos I utilize a range of therapeutic frameworks, including Cognitive Behavioral Therapy (CBT) and person-centered therapy, to provide a holistic approach to mental health care. With a strong background in sport and performance psychology, I effectively integrate these principles to support clients in both their personal and athletic pursuits.

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