225 W. 71st Street
New York, NY 10023
In-Person & Online
10 years experience
About
You’re capable, successful, and used to holding a lot... and you’re exhausted. I work with high-achieving NYC moms in their 30s and 40s who care deeply for their families but struggle to care for themselves. Many of my clients aren’t in crisis; they’re simply stretched thin and ready for support that fits real life. I offer virtual therapy for busy NYC moms who want to slow down, set boundaries, and care for themselves without guilt. Therapy with me isn’t about fixing you or pushing you to do more. It’s about creating space to understand what you need and build a sustainable life that aligns with your values.
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- United
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2