About
I work with individuals feeling anxiety or depression in regard to their relationships and careers. Making choices is difficult at all stages of life for fear of "getting it wrong." With insight and modification, we can make choices with confidence. When it comes to personal and occupational relationships, we may struggle with communication, boundaries, setting limits, and voicing needs. I help my clients improve in these areas. We thoroughly evaluate communication and conflicts with others to improve effectiveness, self esteem, and esteem from others in personal relationships and at work.
Therapy Types
Specialties
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2