1 Edgeview Drive, Suite 2B
Hackettstown, NJ 07840
About
Grief can feel isolating. Life transitions can be overwhelming. If you're struggling with loss, major life changes, or feeling misunderstood, you don’t have to navigate it alone. Therapy offers a space where you can process emotions, gain clarity, and develop tools to move forward at your own pace. Whether you are grieving, managing anxiety, working through relationship challenges, or navigating the complexities of autism or neurodivergence, you deserve a space where you feel heard, supported, and validated. View 6 Photos I take a compassionate, strength-based, and solution-focused approach, tailoring each session to your unique needs. My work is trauma-informed and draws from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness, and emotion regulation techniques to help you find stability and healing.
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