Atlanta, GA 30308
About
Life’s challenges can leave us feeling stuck or overwhelmed. I believe therapy can be a powerful journey of healing, growth, and self-discovery. My goal is to create a space where you feel truly seen, heard, and supported as you navigate challenges and embrace new possibilities. I take a collaborative, strength-based approach, honoring your unique story and cultural background. Together, we’ll explore your experiences, uncover patterns, and build on your resilience. In practice, this means learning new tools to manage stress, build healthier relationships, and move forward even when life feels difficult. I have experience helping individuals with a wide range of difficulties including complex trauma. I draw on evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Relational-Cultural Therapy, and Acceptance and Commitment Therapy (ACT), tailoring each session to your specific needs and goals.
Specialties
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