Daria Dasha CochranLicensed Professional Clinical Counselor, MEd, PhD, LPCC

About

Dear seeker, I’m here to guide you through a journey of healing, self-discovery, and personal growth. My approach is integrative and holistic, tailored to honor your unique strengths and individuality. I use scientifically supported methods like Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), as well as innovative techniques such as Mindfulness and Polyvagal Theory, to help you achieve noticeable improvements in your mental health. I often joke that my goal is to help you thrive so well that you no longer need me :). View 4 Photos My preferred therapeutic methods include CBT, EMDR, Internal Family Systems, Attachment Theory, Narrative Theory, Mindfulness, and personality assessments (such as the Enneagram). I work with individuals, families, teens (ages 12 and up), and adults. I am trained in EMDR through EMDRIA and certified in Prepare and Enrich.