Darla InnisClinical Social Work/Therapist, LSW

About

Showing up to therapy is a concrete way to quiet the commotion around you so you can reflect, process, and then take action to pursue the life you want with intentionality. It is my goal to establish an environment that is a safe place to let your guard down. Setting time aside to pause can feel like taking a healing breath. With your lungs full, and your resolve strengthened, you can discover ways to navigate your life with intentionality and purpose. There is power in processing your story- in unpacking what you have been through and naming how it has played a role in shaping your life.