Darlene A. ObregonMarriage & Family Therapist, LMFT

About

You’re trying to hold it all together—but inside, it’s overwhelming. Whether you’re a teen navigating intense emotions, social pressures, or anxiety, or a young woman facing self-doubt, relationship struggles, or burnout—therapy can help you feel more grounded, confident, and connected to yourself. Teenage girls today are under more emotional pressure than ever. Between academic stress, friendship drama, family issues, identity struggles, and the pressure to always be “okay,” many teens feel overwhelmed, depressed, anxious, or shut down — and don’t know how to talk about it. I’m a Licensed Marriage and Family Therapist who specializes in working with teenage girls and young adult women. Using Emotionally Focused Therapy (EFT), I help clients better understand their emotions, heal attachment wounds, and build healthier relationships—with themselves and others.

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