About
It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our brain and not let it have all the control. My goal is to help you hone the skills needed to find that strength and to help begin writing the story of the life that you have always envisioned for yourself. Using skills from DBT, Attachment Theory, Nervous System Training, and Solution Focused therapy I make it my goal to help people navigate the stressors that come with life whether big or small. I want to begin therapy by ensuring we are both comfortable with the fit. We will spend time discussing goals, hobbies, and just finding a way to connect. This will help me formulate what is needed when it comes to treatment planning and deciding on which therapy will work best.