Dave CookClinical Social Work/Therapist, LSCSW, LCAC, LCSW (he, him)

About

You've been feeling "stuck" for some time now. Stuck in hurt or trauma or persistent negative thoughts about yourself. Maybe you try to talk yourself into feeling better, you may even have some coping skills that seemed to help, but you're realizing that isn't working and still doesn't feel right or true. Or perhaps you're realizing some of those coping skills aren't as helpful or healthy. Good news! I don't think you're crazy. You may just need to identify and resolve whatever it is that has you feeling stuck, so that you can bring back balance to life and the things you know are true, will FEEL true.

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