About
I have advanced training in cognitive behavioral therapy with a special focus on adult ADHD (attention-deficit/ hyperactivity disorder). I also have successfully treated a variety of mood, anxiety, and personality disorders. Cognitive behavior therapy, or CBT, has been supported by a wide body of research as an effective approach for depression, anxiety, and a variety of other issues. The focus of treatment is in the "here and now" and what you can do today. You will learn concrete tools to help you cope more effectively and make the changes you want in your life.
Specialties
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2