About
“Help, my stress is over the top!” The pressures in our relationships and families and workplaces, the losses and life changes we have suffered through, can leave us anxious, depressed, isolated and/or in conflict with others, confused about where we are heading. Some of us care deeply about political, social and environmental crises, and wonder how to sustain a meaningful life that makes a difference in our communities and in the world. It can all feel like too much. Psychotherapy can offer hope, and help. I care to help you sort out all that upsets you, so you discover, and rediscover, how to cope with life’s hardest challenges. Together we’ll explore what got you to this point, what you’ve been through, the patterns in your relationships, your personal strengths and potential untapped resources around you. We examine where you get stuck, and gain more clarity around decisions to enhance your well-being and that of your loved ones. We will strive to help you reclaim your best self.
Therapy Types
Specialties
Insurance Accepted
- BlueCross and BlueShield
- Medicare
- Out of Network
