About
Reaching out for support takes strength and courage. I respect this, and my aim is to create a calm, inviting atmosphere where a deep sense of trust can grow between client and therapist. I believe that pain shared is pain lessened and that people can and do recover from issues that have been troubling them for years. I have found that many people enter therapy not because of a complex mental health issue but because of a general feeling of life not being what they would like it to be. I've been there. Many years ago I embarked on my own personal growth journey and I believe that has made me a more compassionate, empathic therapist.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
Other therapists in Ellisville
Cognitive Behavioral (CBT)Mindfulness-Based (MBCT)+1
Cognitive Behavioral (CBT)Emotionally Focused+2