David CavanaghCounselor, LCMHC

About

Do you speak to yourself harshly? In ways that you would never speak to another person? Are you feeling trapped in a career, relationship, or other significant areas of your life? Is the weight of constant financial stress taking a toll on your well-being? Do communication struggles leave you feeling isolated, undermining your mood, fostering intimacy issues, and breeding distrust? If you find yourself experiencing an increasing sense of disconnection, conflict, and hostility, it's likely that you are caught in a pattern of thoughts and behaviors that are blocking your path to the life you desire and deserve.

Therapy Types