
San Luis Obispo, CA 93401
About
Now Accepting New Clients! You may find yourself at a turning point—longing for change, yet feeling stuck in old patterns that no longer reflect who you're becoming. Maybe you’re navigating anxiety, past trauma, or a sense of disconnection from yourself or others. My clients often seek a deeper understanding of themselves and a more embodied sense of ease. Together, we’ll explore these patterns with curiosity and care, helping you move toward greater connection, aliveness, and inner alignment. My approach is warm, grounded, and relational. I prioritize building a strong therapeutic connection to support your healing. I blend insight-oriented talk therapy with somatic awareness, drawing from my ongoing training as a Somatic Experiencing Practitioner (SEP) to help you connect more deeply with yourself.