About
OCD doesn’t feel like anxiety — it feels like responsibility. Relentless thoughts, pressure to get it “right,” guilt that won’t let go, and mental loops that never fully resolve. You may look functional on the outside while feeling hijacked on the inside. I specialize in treating OCD and anxiety using evidence-based approaches, including Exposure and Response Prevention (ERP). Treatment is structured and focused on learning to tolerate uncertainty and disengage from compulsions. Alongside formal training, I bring lived insight into the OCD cycle, which informs a steady, practical approach to care.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
- Health Net
- UnitedHealthcare UHC | UBH
Other therapists in Orange
AJ
Cognitive Behavioral (CBT)Culturally Sensitive+5
