About
I work with individuals in both brief and longer-term psychotherapy. I practice integrative therapy that is strongly grounded in psychodynamic, cognitive-behavioral and solution-focused approaches. I strive to help clients increase awareness of thoughts and feelings, gain a better understanding of how their past contributes to their development, and gain skills in coping with stress and changing behaviors. I view psychotherapy as a collaborative process in which the client and therapist work together to develop goals and treatment plans.
Specialties
Insurance Accepted
- Aetna
- Blue Shield
- Medicare
- Out of Network
Other therapists in Monterey
Acceptance and Commitment (ACT)Behavioral Activation+6