About
My practice centers on presence, embodiment, and relationship. I work with couples, families, and individuals who want greater honesty, steadiness, and aliveness—especially when long-standing patterns shaped by trauma, loss, or early relational disruption echo into the present. Many clients are thoughtful and self-aware yet remain stuck in cycles of hypervigilance, emotional shutdown, self-criticism, or conflict. Therapy here begins by slowing down and including the body and nervous system, supporting a deeper connection with oneself and, in turn, with others. As safety increases, patterns soften and new responses become possible.
Specialties
Insurance Accepted
- Out of Network
