About
I walk alongside clients as they navigate stress, tough emotions, and relationship struggles, offering a safe space free of judgment. My direct yet supportive approach blends straight talk, humor, and empathy to help you feel grounded and confident as we explore challenges, highlight strengths, and create lasting change. Calm, curious, and approachable, I create sessions where you can be honest, explore feelings, and try new approaches without judgment.
Specialties
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2