New York, NY 10016
$100
In-Person & Online
About
My ideal client is someone navigating anxiety and self-esteem issues, feeling overwhelmed by life transitions. Their primary need is a safe space to explore these feelings, develop coping strategies, and build resilience. They seek to better understand themselves, set personal goals, and foster healthier relationships. Ultimately, they want to feel empowered and find clarity in their journey, transforming challenges into opportunities for growth.
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2