David J ShieldsMental Health Counselor, LMHC

About

Emotional health isn’t a luxury—it’s your foundation. When you’re going through a major life transition like a divorce, custody fight, diagnosis, or loss, your emotions can feel like they’re in the driver’s seat. Whether you're a man who's never been taught how to process emotion—or a woman who's been expected to carry everyone else's—you're not alone. Therapy can help you move from chaos to clarity, from survival mode to something more intentional. I specialize in helping men and women face anxiety, grief, emotional fatigue, boundary violations, and the long-term impact of living with mental illness. Together, we’ll build insight, calm your nervous system, and develop real-life tools to navigate change without losing yourself.

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