About
When life feels overwhelming or relationships begin to feel strained, it’s easy to lose sight of your own needs. You might find yourself caught in cycles of self-doubt, irritability, or withdrawal—struggling to manage the emotional weight of depression, anxiety, or past trauma. With over three decades of experience and a background in child psychology, I draw from my MA from Western Carolina University and a MYSPY from Oklahoma State to support teens and adults navigating these difficult patterns.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Moda Health
- Optum
- UnitedHealthcare UHC | UBH
Other therapists in Boise
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+2