David ZerellaClinical Social Work/Therapist, LCSW

About

Struggling with anxiety, obsessive thinking, depressive thinking, self-doubt, or perfectionism? You don’t have to stay stuck in overthinking, self-criticism, or constant pressure to “get it right.” As a Licensed Clinical Social Worker (LCSW), I take a humanistic, solution-focused, and practical approach to therapy. Together, we focus on: • Reducing anxiety and obsessive thinking • Challenging unhelpful thought patterns • Improving emotional regulation • Building confidence and self-acceptance • Developing skills that continue to work long after therapy ends I work with adolescents and adults who want practical, evidence-based tools to better manage anxiety, regain emotional control, and build a more accepting relationship with themselves. My approach is grounded in Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavior Therapy (REBT)—methods that are well-researched and highly effective for anxiety

Specialties