Dawn AdlerClinical Social Work/Therapist

About

Feeling stuck, overwhelmed, or struggling with negative thoughts? I specialize in Cognitive Behavioral Therapy (CBT) to help you break free from patterns of anxiety, depression, and stress. Together, we’ll work on identifying unhelpful thoughts and replacing them with healthier, more positive ones. My approach is compassionate, practical, and rooted in evidence-based strategies. I’m here to provide you with the tools to manage life’s challenges, build resilience, and make lasting change.

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