Raleigh, NC 27607
About
Accepting new clients – Are your perfectionism and imposter syndrome besties? Were you "a pleasure to have in class" but silently struggling? Are you stressed about your stress? Are you doing all the things, but somehow it's still never enough? I work with busy, ambitious people who are overworked and overwhelmed create a balanced life they are fully present for. Together, we’ll re-engineer your calendar, quiet the inner critic, and build a life that feels balanced, spacious, and fully yours. I also support career transitions and professional growth, helping you navigate your next steps with clarity, confidence, and ease. Therapy with me is supportive, safe, solutions-focused, and goal-oriented. You’ll walk away feeling heard, understood, and valued, with concrete insights and strategies to release overwhelm for good. With specializations in ADHD, anxiety, and stress, I can help you create systems for success, reclaim your time, and realign to your sense of purpose.
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- MultiPlan
- Out of Network
