About
Are you feeling overwhelmed, stuck, or disconnected from the life you want to live? I specialize in helping young adults through older adults work through challenges related to anxiety, depression, anger, substance use, trauma, and relationships. Whether you're navigating a life transition, managing chronic stress, or seeking healing from the past, you're not alone—and support is available. My approach is collaborative, compassionate, and rooted in respect for your lived experience. If you're ready to take the next step, I’m here to walk alongside you.
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2