About
Whether you’re navigating chronic pain, disordered eating, parenting struggles, or big life transitions, you deserve support that feels grounding, compassionate, and practical. I help adults, parents, and families learn how to regulate their emotions, strengthen relationships, reduce anxiety, and find real relief — even when life feels heavy or chaotic. My approach is warm, collaborative, and grounded in evidence-based practices. I help you feel heard and empowered as we work toward healing and greater resilience. I offer therapy for clients in Tennessee, Illinois, and Washington, making it easier for busy individuals and families. I have worked in a variety of clinical settings including The Renfrew Center and Cornell University and have been an honorary international speaker on the topic of eating disorders as well as enjoying a special interest in the treatment of chronic pain. Sessions are offered via telehealth, allowing you to access consistent, high-quality care from home.
