Dawn M. MiskusCounselor, MC, LCPC, BC-TMH

About

Together, we can take mind-boggling considerations that may be weighing on you and break them down into smaller, more manageable pieces. My passion is helping find solutions to reduce anxiety and sadness, build confidence, create healthier boundaries and enhance personal and professional relationships. I listen respectfully with warmth and positivity as concerns are heard, more effective communication strategies explored and clearer ways forward created. Invested in each client's success, I tailor a mix of mindfulness, cognitive/behavioral (CBT), Internal Family Systems (IFS/parts work) approaches as we co-create strategies to reduce stress, overwhelm and emotional flashbacks/limbic hijacks. Overall, what's important is gaining deeper insights and effective take-away techniques from the very first session.

Specialties