Dawn NicholsClinical Social Work/Therapist, MSW, LCSW (she, her)

About

Everyone has it within themselves to live their best life. Thoughts and beliefs can either hold you back or propel you forward. We will work together to release negativity while simultaneously strengthening positivity. You can make significant and lasting improvements in your life right now; you will be sleeping better, eating better, FEELING better. Specializing in reducing anxiety and quieting that inside nagging critical voice, my ultimate purpose is to partner with you to accomplish your goals. If you want to change, I can help. You have many strengths and we will explore together what tools, habits and abilities you already possess and which you need help to develop. As a trauma informed therapist, I incorporate mindfulness meditation and relaxation techniques to help reduce anxiety and increase contentment.

Specialties