Dayana Fyulep @ ITSCO Colorado Springs, COPre-Licensed Professional, INTERN

About

I work with adolescents (12+) and adults who are struggling with anxiety, depression, difficult life transitions, and relationship challenges. My approach is structured, supportive, and collaborative, with a strong foundation in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients better understand their thoughts, emotions, and behavioral patterns while developing practical, effective coping skills. I believe therapy is most effective when clients are active participants beyond our sessions. To support your growth, I incorporate tailored homework such as reflective journaling, guided reading, creative exercises, and practical skills. My approach integrates foundational life areas—including physical health, routine, hobbies, and social connections.

Specialties