Dayna M KurtzClinical Social Work/Therapist, MS, LCSW

About

You’re used to holding things together—at work, in relationships, for your family—but lately it may feel harder to stay balanced. You might notice anxiety, low mood, or disconnection that’s hard to explain. Many high-functioning adults reach a point where old coping strategies stop working. Together we’ll explore what’s keeping you stuck and help you feel more grounded, clear, and connected. I draw from EMDR, IFS, relational. psychodynamic and other evidence-based therapies to support meaningful, lasting change.

Specialties