Dbt Natalie RuvolaCounselor, LMHC, C-DBT

About

As a certified Dialectical Behavioral Therapist, It is my belief that when we learn how to prioritize our mental health, implement practical skills, and put our relationship with our higher self first, we get the opportunity to experience true joy and stability in our lives. This will inevitably lead to better relationships and overall well-being! I commend you for taking that step! My approach to therapy is trauma-informed, includes the mutual creation of safe professional space where you'll learn practical DBT & CBT skills all while gaining the power & insight into your thoughts, feelings, & behaviors, that haven’t been working.

Specialties