Berkeley, CA 94704
$185
In-Person & Online
2 years experience
About
When anxiety ramps up or depression pulls you down, getting through the day can feel like a lot. You might be overthinking everything and your mind won’t stop racing, or you might be heavy, slow, and struggling to feel anything at all. It just seems like you’re struggling more than others, and you’re tired of feeling this way. You’re ready to feel more grounded, build your confidence, and find clarity and purpose. Relief is possible, you just need some help getting there. I specialize in working teens and adults struggling with anxiety and depression.
