About
Life’s challenges can feel overwhelming, leaving you unsure of how to move forward. You might be struggling to recover from trauma, process childhood neglect, or navigate feelings of disconnection in your relationships. Perhaps you’re neurodivergent, managing a brain injury, or working to accept your identity in a world that may not always understand you. These struggles can feel isolating, but you don’t have to face them alone. Therapy provides a supportive, judgment-free space to explore your experiences, build resilience, and create meaningful change in your life. View 8 Photos I specialize in helping adults process trauma, navigate identity struggles, and build stronger relationships. My trauma-informed, person-centered approach incorporates CBT, DBT, somatic exercises, motivational interviewing, and attachment theory. Together, we’ll create a tailored plan to address your unique needs and support your journey toward healing.
