About
You may be feeling overwhelmed, emotionally drained, or stuck in patterns that feel hard to break. Your thoughts might race, and your emotions may feel intense. You could be navigating anxiety, OCD, depression, trauma, or a general sense of disconnect. You’re not necessarily looking for quick fixes, rather you’re looking to feel understood, supported, and to finally have space where you don’t have to explain or minimize what you’re going through. This is where our work together falls into place. I work with adolescents and adults using a warm, collaborative, and nonjudgmental approach.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Optum
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2