Debby ShunnarahCounselor, MA, ALC, NCC

About

You don’t have to figure this out alone. Maybe you’re stuck in the same patterns like overthinking, people pleasing, sweeping things under the rug or questioning your self worth. And no matter how much you try to push through, you keep landing back in the same place. Maybe your relationship feels like a cycle of frustration, or your stress levels have hit the point where even small things feel overwhelming. Life doesn’t come with a guidebook for navigating all the big emotions, complicated relationships, or relentless pressure to have it all together. But that doesn’t mean you have to sort through it by yourself.

Specialties