About
Life often comes with many unexpected challenges and we can often feel overwhelmed by big feelings and life events. Sometimes this can lead us to feeling stuck, not knowing which steps to take to move forward in life. I aim to create a safe and supportive environment where together we can explore life’s challenges. My goal is to help guide you through processing your thoughts, feelings, and behaviors, and learn healthier ways of coping with life’s stressors.
Therapy Types
Insurance Accepted
- Aetna
- Empire
- Optum
- Oxford
- United
- UnitedHealthcare UHC | UBH
- Out of Network
