1113 E. Main
Montrose, CO 81401
About
There's no "Just snap out of it!" this time...You've come to realize that you need some help. In the past you have successfully stuffed down troubling memories and emotions, but this time it is different. You're tired of the anxious feelings, disturbing dreams, flashbacks, overwhelm, fatigue(!), and daily mental cloudiness taking its toll. And the impact on your relationships and peace of mind is maddening! Add in well-intentioned family and friends who just seem to make you feel worse - ugh! You're desperate to feel better but don't even know where to begin. You can begin here! I can help! Utilizing research-based treatments such as EMDR therapy, I'll help you get to the root of your struggles and safely access trauma memories rather than retraumatize. EMDR is effective at bringing you relief from symptoms stemming from traumatic experiences (whether extreme or seemingly small). And it takes less time than talk therapy alone!
