Deborah (Debbie) Jeanne Whitney

Deborah (Debbie) Jeanne WhitneyMarriage & Family Therapist, MA, LMFT

San Luis Obispo, CA 93401

$160
In-Person & Online
8 years experience

About

Hello! Looking for a confidence booster, a sounding board, someone to listen to your story? Experiencing coping issues, anxiety, depression, or low self-esteem? Struggling in a relationship with others, yourself? The possibility for relief awaits discovery. Research claims that much of our pain and suffering comes from our past experiences which may influence how we think and feel about ourselves, life. Therapy can be a place to work through and shift these thoughts and help discover your true Self in the world. I believe our strongest resources for survival and living life are hiding within us, waiting to be revealed. I'm experienced/trained in treating anxiety, depression, life transitions, postpartum, anger, substance use, trauma and improving relationships, seeing both children & adults. With no judgment, I use an eclectic, positive, humanistic approach to therapy- Looking at what is possible, what can you do? Becoming vulnerable, “looking inside” -is the first step.