
3715 West Anthem Way, Ste 114
Anthem, AZ 85086
About
Life can be overwhelming and unpredictable at times. It can make us feel stuck, confused and alone, especially if we're dealing with challenges such as anxiety, depression, the impact of trauma, addiction and the complexities that these challenges may bring to our relationships in life. I take a warm and direct approach in working with young adults, adults and families. I have a compassionate, authentic and non-judgmental way of guiding you through your healing journey to attain your goals—whatever they may be! I can help you reconnect with your authentic Self—helping you to navigate and begin your healing process; gain deeper understanding of the connections between emotions, thoughts & behaviors (CBT), and generational influences and family dynamics (Family Systems). I also utilize DBT, experiential and psychodrama techniques, expressive art and am IFS-informed.
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Meritain Health
- Oscar Health
- TriWest
- Out of Network