
Debra Dalton SteinMarriage & Family Therapist, LMFT (she, her)
Santa Barbara, CA 93108
In-Person & Online
24 years experience
About
My ideal client feels stuck in cycles of anxiety, intrusive thoughts, compulsive behaviors, or self-criticism and is seeking support for meaningful change. Many people I work with struggle with OCD (including ERP-based treatment), anxiety disorders, BDD, BFRBs (such as skin-picking or hair-pulling), and ADHD. They want relief that lasts and are open to learning skills, building self-compassion, and gradually responding differently to anxiety or urges, to live a life guided more by values than fear.